When asked to join these legends for their 30th Wedding Anniversary lunch, I felt absolutely honoured.

Karen and James are the parents of my lovely friend Emma and make quite a couple.

Karen first attracted James' attention by getting her hair done in the exact same s...

I've got a wonderful friend called Heather.

Some reasons (but not all because there are hundreds):

1. She dressed up as a medieval wench for Secret London Runs' murder mystery launch event. And she's agreed to do it again for the Prison Break Run in October!...

If you want a dreary miserable night that feels like it's never going to end... don't go to the Fawlty Towers Dining Experience because you'll have an absolute hoot!

We went for a tipple to get us in the mood.

And then off to the hotel for the fun to begin.

It began wi...

London's history is so full of big characters. We can all be guilty of forgetting about the ordinary people, focusing our attentions on Shakespeare, Dickens, Jack the Ripper (cough cough), Thatcher, Anne Boleyn...

"But what about the everyday heroes?" asks th...

Given that Secret London Runs' inaugural running tour, In the Shadow of the Shard is based around the murky past of the Borough a visit to the Clink Prison Museum seemed well overdue.

And if that wasn't enough, our anniversary team running challenge event in October is...